January Blues

Does anyone else find themselves really struggling at this time of year? All the cold winter weather but without the festivities of Christmas it sort of feels like a month of being stuck in limbo.

Coming off the back of Christmas it feels like I should be resting, but also given it’s a long month I want to keep busy. It can all prove quite overwhelming. Given that today is also Blue Monday, it seems quite poignant to be talking about January blues.

I have no particular advice as such, more to just say that this is temporary, we’re half way there. Soon the days will be longer, everything will open back up and normality can resume. In the mean time, find something that really brings you joy, and I’m always here for anyone who needs someone to talk to.

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